Food Intolerance Test (What is a Food Test?)

Food intolerance test determines which foods the immune system reacts negatively to and which it cannot digest, allowing for a diet plan to be prepared accordingly. The immune system perceives certain foods consumed during the day as foreign substances and develops antibodies against them. This situation causes various health issues in metabolism. It leads to a slower metabolism than normal, making it quite difficult for individuals trying to lose weight through dieting. This is because metabolic rate is a significant factor in weight loss.

What is a Food Allergy Test? What are the Differences?

Food allergy and food intolerance tests are different from each other. Food allergy manifests with allergic symptoms when the food is consumed, and IgE antibodies are responsible for this allergic reaction. Food intolerance, also known as delayed food allergy, arises later due to the incomplete digestion of a food and is caused by IgG antibodies.

The food intolerance test is a procedure aimed at determining which foods the metabolism reacts negatively to. In the food sensitivity test, a tube of blood is first taken from the individual and sent to the laboratory for analysis. The report containing the results is released within a week. The areas marked in red on the report indicate foods that the body has difficulty digesting and that are not beneficial for metabolism, those marked in yellow are foods we should not consume too much, and those marked in green are foods that our body can easily digest.

All foods have various numerical values associated with them. The height of this numerical value indicates how much the body reacts to that food. In the food sensitivity test, a tube of blood is first taken from the individual and sent to the laboratory for analysis. The report containing the results is released within a week. The items marked in red indicate foods that the body has difficulty digesting and that are not beneficial for metabolism, those marked in yellow are foods we should not consume too much, and those marked in green are foods that our body can easily digest. All foods have various numerical values associated with them. The height of this numerical value indicates how much the body reacts to that food.

The dietitian prepares a personalized diet plan based on the results of the food intolerance test. Subsequently, these foods are added back to the diet plan under the supervision of the dietitian with a personalized protocol. This way, the level of antibodies produced by the metabolism is regulated. The diet plan prepared with the data from the food intolerance test plays a significant role in planning a healthy eating program. The specialists at Cinik Polyclinic will assist you in this matter.